We women know from a very early age this magical, confusing often times complicated world has a set of rules for us to follow. Some

While in recovery, I remember having days where I felt like I had this thing beat and then in an instant, I’d think, “what if

The pressure to be thin affected me while I was younger, but never became a full-blown obsession until I was an adult and was pregnant

Recovery is one of the most challenging experiences you’ll ever face. We, as a community spread lots of much-needed positivity and support when it comes

We all experience periods of darkness, none are immune to the intensity some feelings carry. Allow yourself to feel this way, sit and observe, notice,

Most homes have a scale in the bathroom, it’s become almost tradition to have one laying around. But the problem for many is when the