

Following The Rules: Society’s Way Of Training
We women know from a very early age this magical, confusing often times complicated world has a set of rules for us to follow. Some


Dealing With Thoughts During Eating Disorder Recovery
While in recovery, I remember having days where I felt like I had this thing beat and then in an instant, I’d think, “what if


New Mothers and Eating Disorders
The pressure to be thin affected me while I was younger, but never became a full-blown obsession until I was an adult and was pregnant


Recovering Within Diet Culture
Recovery is one of the most challenging experiences you’ll ever face. We, as a community spread lots of much-needed positivity and support when it comes


Look For The Light
We all experience periods of darkness, none are immune to the intensity some feelings carry. Allow yourself to feel this way, sit and observe, notice,


Saying Goodbye to Your Scale
Most homes have a scale in the bathroom, it’s become almost tradition to have one laying around. But the problem for many is when the